Skin Survey Says: What Are the 3 Biggest No-Nos for Your Skin? - Makeup and Beauty Blog

Oh, hai, blank peel!

Mine are 1) non drinking enough h2o, 2) not getting plenty sleep, and 3) eating too much junk food, and the two that really do me in are not drinking enough water or getting enough sleep.

When I forget to beverage water throughout the day, or when I simply don't have a gustatory modality for information technology, my lips definitely pay the price. They get all flaky and dry, and my peel feels tight and doesn't look as…plump equally usual (I can actually run across information technology around my rima oris, especially effectually the smile line area).

Sleep is the other big one for me. My nighttime circles await darker (UGH!), and I can see a general look of dull tiredness around my eyes.

I didn't starting time putting these things together and realizing the consequences of my actions on my skin until I reached my 30s, where I also started to realize how food played a part. Like, when I've been eating a lot of salty foods, my face up will await puffy the next mean solar day, or if I haven't been eating my leafy greens and fruit, my skin starts to look duller and more…congested? For lack of a better word.

Nowadays, garbage in, garbage out. When I eat too much junk nutrient, whether it's too much fried food or not enough veg, I definitely see information technology in my skin, but it wasn't e'er that way! I can't lie, I kinda miss the days when I could take a huge mound of French fries with a vanilla shake at 3 o'clock in the morning later a dark out clubbing and non even find any difference at all in my peel.

Savour it while you tin, kids!

How about y'all? What are your three biggest skin no-nos?

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Your friendly neighborhood beauty addict,

Karen

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Source: https://makeupandbeautyblog.com/just-for-fun/skin-survey-says-what-are-the-3-biggest-no-nos-for-your-skin/

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